HOLISTIC & INTUITIVE COUNSELLING IN WILLIAMS LANDING

​When you’re carrying too much for too long, everything starts to feel harder - decisions, relationships, even getting through the day. You might be coping on the outside, but inside, it’s noisy, confusing, or heavy. That’s where counselling can help. It’s not about being told what to do. It’s about having someone really listen, help you unpack what’s happening underneath, and find a way to move forward that actually feels possible.

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I offer a confidential, down-to-earth space to explore what’s been holding you back - without judgement, pressure, or labels.

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Counselling can help you to see things more clearly and gain a new perspective.

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When should I seek counselling?

​You don’t have to be in crisis to reach out. Many people come to counselling when they simply feel “off track” or unsure how to get back to themselves again.​ Whatever’s been weighing on you, you don’t have to sort through it alone.

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What Sessions Are Like

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Every session is a conversation.  We’ll talk about what’s happening, what’s hard, and what you’d like to be different.

Together, we’ll start making sense of what’s underneath and explore practical ways to move forward.​ Some sessions might focus on immediate relief and gaining an understanding of what’s going on and finding some calm. Others might go deeper - identifying patterns, beliefs, or emotions that have been shaping how you feel or respond to life.

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Counselling isn’t about quick fixes. It’s about small, real shifts that build over time.

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My Eclectic Counselling Approach

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I blend evidence-based techniques with genuine understanding and lived experience. I don’t separate logic from emotion - we’ll look at both.

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My role is to help you:​

• Feel safe enough to talk honestly

• Understand what’s happening beneath the surface

• Learn how to manage emotions in a healthier way

• Reconnect with your own resilience and clarity

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This is about you - your pace, your process, your progress.

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More information on therapies and support I offer

• EMDR

• Solution focused counselling

• Grief & Loss

• Stress & Overwhelm

• Positive Psychology

• CBT

• Somatic Therapy

• IFS

• Mindness therapy

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Confidential and Professional

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Confidentiality is at the heart of this work - it’s what allows you to be open, honest, and real. As a registered counsellor (level 4) with the Australian Counselling Association (ACA), I follow strict ethical guidelines and professional standards of practice.

​You’re in safe hands here.

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Session Fees​ - click here

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