What I Can Support NDIS Participants With

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Emotional wellbeing & mental health support

• Ongoing emotional support

• Anxiety and excessive worry

• Low mood or emotional flatness

• Stress and emotional overwhelm

• Building emotional regulation skills

• Understanding emotional responses

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Adjustment & life changes

• Adjusting to disability or chronic health conditions

• Coping with diagnosis or changes in functioning

• Managing grief, loss, or identity changes

• Navigating major life transitions

• Processing change in a supportive, paced way

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Coping skills & capacity building

• Developing practical coping strategies

• Building resilience and confidence

• Managing overwhelm and nervous system stress

• Learning tools to support daily functioning

• Strengthening emotional independence

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Relationships & communication

• Relationship stress and family dynamics

• Communication challenges

• Boundary setting

• Feeling understood and supported in relationships

• Navigating support relationships

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Social connection & isolation

• Reducing isolation and loneliness

• Building confidence in social settings

• Feeling more connected and understood

• Peer connection through supported group sessions

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Work-related emotional support

• Anxiety related to work or returning to work

• Managing stress, pressure, or overwhelm connected to employment

• Confidence and emotional readiness

• Coping with workplace challenges

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Group support options

• Small group counselling

• Emotional wellbeing and support groups

• Peer connection and shared coping strategies

• Facilitated, supportive discussions in a safe environment

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Support is tailored to you and focuses on what feels manageable, realistic, and helpful for your life.

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How counselling can help

Counselling offers a space to slow things down and make sense of what you’re carrying.

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Sessions may support you to:

• Better understand your emotional responses

• Develop practical coping strategies

• Build confidence and emotional regulation skills

• Work through stress, grief, or adjustment challenges

• Feel more grounded and supported day to day

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The approach is holistic and solution-focused, looking at how your thoughts, emotions, experiences, and nervous system are all connected.

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My approach

Counselling at Inner Bliss Wellbeing is warm, supportive, and grounded in real life.

I bring over 20 years of experience supporting people through stress, loss, life transitions, and emotional challenges. Sessions are paced gently and shaped around your needs, with a focus on clarity, emotional support, and practical tools you can use outside of sessions.

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This is not about labels or diagnoses. It is about helping you feel understood, supported, and better equipped to manage what you’re facing.

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NDIS information

I work with NDIS participants who are:

• Self-managed, or

• Plan-managed

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Counselling is typically funded under Capacity Building – Improved Daily Living.

If you are unsure whether your plan covers counselling, your plan manager or support coordinator can help confirm this.

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Appointments 

• Sessions are offered in person at 87 Overton Road in Williams Landing

• Telehealth sessions may also be available if preferred.

• Invoices can be provided for plan managers or self-managed participants

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If you would like to discuss whether counselling is a good fit for you, you’re welcome to get in touch.

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If you’re an NDIS participant, support coordinator, or plan manager and would like more information, please feel free to contact Inner Bliss Wellbeing.

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Support is available to help you feel more steady, supported, and clear moving forward.

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Local areas we support: Williams Landing, Point Cook, Hoppers Crossing, Tarneit, Truganina Werribee, and surrounding suburbs.