Practical, empowering and transformative group experiences in our Williams Landing suite. 

 

At Inner Bliss Wellbeing, I offer a range of small-group workshops designed to support emotional wellbeing, communication, personal growth and stronger relationships.

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These workshops give you the chance to learn practical tools, build confidence, gain clarity and connect with others in a supportive, uplifting environment.

Workshops are held in-person in Williams Landing, with groups kept small to ensure a comfortable, guided and personalised experience.

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Types of Workshops Offered

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Communication & Relationship Workshops

Practical sessions for couples and individuals looking to understand each other better, reduce conflict, deepen connection and build healthier communication habits. More info HERE.

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Parenting Workshops

Support for parents who want clearer strategies, calmer communication, stronger boundaries and a more connected family environment.

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Mindfulness & Emotional Wellbeing

Sessions focused on managing stress, grounding your emotions, improving self-awareness, and creating inner calm through simple, accessible techniques.

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Personal Development & Mindset Workshops

Workshops designed to help you break unhelpful patterns, understand yourself more deeply, build confidence and move forward with clarity.

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Corporate Mindset & Team Workshops

Available for workplace training, leadership development, staff wellbeing and communication skills.

These can be delivered in your workplace or in my Williams Landing training room.

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Who These Workshops Are For

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• Adults wanting emotional clarity or confidence

• Couples who want practical relationship tools

• Parents wanting calmer, clearer communication

• Individuals seeking mindset shifts or direction

• Professionals interested in personal growth

• Teams needing better communication or wellbeing skills

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If you’re ready to learn, reflect, connect and grow — these workshops are for you.

Upcoming Workshops

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New workshop dates are added regularly.

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Private Workshops & Workplace Training

Custom workshops can be arranged for workplaces, small groups, community organisations or private bookings.

Please contact me to discuss your needs.​​​​​​​

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