Registered Counsellor | Relationship Coach - In-person sessions in Williams Landing

ABOUT RAMONA

Hi, I’m Ramona - a Registered Counsellor and holistic wellbeing mentor supporting adults who are navigating stress, anxiety, emotional overwhelm, grief, life transitions, identity shifts and feeling disconnected from themselves.

For more than 20 years I have supported people to understand their inner world, break long-held patterns, regulate their emotions, and reconnect with who they truly are.

My approach blends evidence-based counselling, neuroscience-informed mindset work, intuitive insight, and a calm, grounded presence that helps clients feel safe, seen and supported.

I work from a human-first perspective - understanding that emotional pain often comes from old patterns, unspoken needs, and the nervous system feeling overwhelmed.

Together we'll unpack what’s going on underneath the surface so you can gain clarity, confidence, and emotional steadiness.

I’m also a mum of three adult children and a grandmother to three beautiful grandbabies, and I bring deep lived experience, compassion and integrity to the way I practise.

Qualifications

Bachelor of Counselling
PhD in Metaphysical Science
Registered Counsellor (ACA – Level 4)
NeuroChange Method Master Practitioner
NLP Master Practitioner
Clinical Hypnotherapist
eDISC Personality Profiling Practitioner
Prepare–Enrich Facilitator
Gottman Method training
Mindfulness and meditation teacher
Author, trainer and speaker

Professional Background

20+ years providing emotional support to adults in private practice
Extensive experience in mental health & wellbeing
Strong background in mindset transformation and behavioural change
Experienced in Positive Psychology and strengths-based development
Holistic mind–body–spirit perspective

This combination creates a grounded, emotionally safe space where you can slow down, gain insight, build resilience, and make meaningful changes that last.

My Approach

*Professional counselling to support emotional safety, understanding, and insight.

Therapies / Techniques I use (How I work):

I draw on a range of evidence-based and holistic approaches including:

• Acceptance and Commitment Therapy (ACT)
• Solution-Focused Therapy (SFT)
• Cognitive Behaviour Therapy (CBT)
• Rational Emotive Behaviour Therapy (REBT)
• Narrative Therapy
• Mindfulness-based practices
• Hypnotherapy
• The Gottman Method for relationship work
• NLP (Neuro-Linguistic Programming)
• Neuro Change Method
• Neuroplasticity-informed mindset work
• Somatic and mind–body approaches
• Intuitive counselling and insight-based techniques

*Relationship coaching to give you real-world tools, structure and communication skills you can use immediately. For Couples Seeking Relationship Support - Alongside my general counselling and wellbeing work, I also provide dedicated couples therapy and relationship coaching through my specialist practice, The Couples Coach. If you're looking for support specifically for communication, connection, conflict resolution, or relationship repair please follow the link to my The Couples Coach - where I run The Conscious Couples Coach Workshop. I believe that every relationship is unique, and the support you receive reflects that. Whatever stage you’re in, we move at a pace that feels respectful and achievable for both partners.

I practice with a holistic perspective integrating communication, emotions, nervous system awareness, behaviour and Intuitive clarity - I naturally see patterns, dynamics and emotional rhythms quickly, helping you reach insight faster.

"Sometimes clarity is not found in thinking harder,

but in reconnecting with what feels right deep inside."

Ramona has been an absolute light in my life, she has empowered me to make the most life-changing decisions for myself and the life that I want to create. The transformation in my life is mind-blowing. She encapsulates all the great qualities that I needed, with her being understanding, supportive, nurturing, and also direct, creative, and enlightening.

Fiona