Grief Counselling in Williams Landing or online Worldwide
Grief Counselling for:
-
Loss of a loved one or pet
-
Sudden or traumatic loss
-
Unresolved grief from the past
-
Feeling stuck, numb, or disconnected
-
Guilt, regret, or unanswered questions
-
Loss that’s hard to explain or process
When someone you love dies, or something deeply meaningful is lost, it can leave a lot sitting underneath the surface.
Thoughts that won’t switch off, emotions that come in waves, or things that were never said or resolved.
Most people try to cope, push through, or make sense of it on their own, but it doesn’t always move… it just sits there.
Grief therapy helps you process that in a way that feels safe and manageable.
It gives you somewhere to talk about your loved one, your experience, and everything that comes with it, without feeling like you have to filter it or protect other people.
Over time, it can help ease the intensity of what you’re carrying, bring some clarity to what feels confusing, and allow the grief to shift so it’s not as overwhelming.
It’s not about letting go of the person or forgetting what they meant to you. It’s about finding a way to hold that connection while still being able to live your life.
Grief therapy gives you a space where you don’t have to carry it all on your own and work through it at your own pace.
Induced After Death Communication (IADC)
I also offer Induced After Death Communication (IADC). It's a structured therapy approach developed from EMDR.
IADC is designed specifically for grief and loss of a loved one or cherished pet.
It can help reduce the intensity of grief and create a sense of connection, resolution, or peace around the person who has passed.
This is different from general grief counselling and is offered as a focused two-session 90 min process.
To learn more about IADC grief therapy, visit my dedicated site here:
www.healmyheart.com.au
In person: Williams Landing or online worldwide.
Grief Counselling FAQs
How does grief counselling help?
Grief counselling provides a supportive space to process loss, understand your emotions, and make sense of what you’re going through. It can help reduce the intensity of grief, ease emotional overwhelm, and support you to move forward at your own pace.
How long does grief counselling take?
There is no set timeline. Some people find relief in a few sessions, while others benefit from ongoing support, especially if the grief is complex or has been carried for a long time.
What is IADC therapy?
Induced After Death Communication (IADC) is a structured therapy approach developed from EMDR, specifically for grief and loss. It is designed to help reduce the emotional intensity of grief and, for some people, create a sense of connection, resolution, or peace. IADC is typically offered as a focused two-session process.
More info: www.healmyheart.com.au
Is grief counselling right for me?
Grief counselling may be helpful if you are feeling overwhelmed, stuck, numb, or struggling to process a loss. It can also support you if the loss happened a long time ago but still feels unresolved or continues to impact your daily life.